Fudgsicle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fudgsicle contains 91 calories, 2.5g protein, 18g carbs, and 1.6g fat per one bar (61g). It is a source of iron, zinc.
Nutrition Facts — one bar (61g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 91 kcal | 5% |
| Protein | 2.5g | 5% |
| Carbohydrates | 18.0g | 7% |
| Total Fat | 1.6g | 2% |
| Fiber | 0.80g | 3% |
| Sugar | 14.0g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 60.0mg | 3% |
| Calcium | 20.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.40mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Fudgsicle Good for You?
Fudgsicle provides 91 calories per one bar (61g) with 2.5g protein, 18g carbohydrates, and 1.6g fat. It is a source of iron (833% dv), zinc (636% dv).
Frozen fudge bar made with chocolate and milk, a low-calorie frozen treat popular in North America.
Key Health Benefits of Fudgsicle
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fudgsicle Nutrition with Gram
Use Gram to log fudgsicle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fudgsicle?
Fudgsicle contains 91 calories per one bar (61g).
How much protein is in fudgsicle?
Fudgsicle provides 2.5g of protein per one bar (61g).
How many carbs are in fudgsicle?
Fudgsicle has 18g of carbohydrates per one bar (61g).
Is fudgsicle good for tracking nutrition?
Yes. Fudgsicle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fudgsicle in a meal plan?
Use Fudgsicle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track fudgsicle and thousands of other foods with the Gram app.