Fun Size Almond Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Almond contains 486 calories, 5.6g protein, 55.6g carbs, and 27.8g fat per one bar (18g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (18g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 486 kcal | 24% |
| Protein | 5.6g | 11% |
| Carbohydrates | 55.6g | 20% |
| Total Fat | 27.8g | 36% |
| Fiber | 3.3g | 12% |
| Sugar | 44.4g | -- |
| Saturated Fat | 17.2g | 86% |
| Cholesterol | 3.0mg | 1% |
| Sodium | 130.0mg | 6% |
| Potassium | 0.30mg | 0% |
| Calcium | 40.0mg | 3% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.70mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 5.0mg | 0% |
Is Fun Size Almond Good for You?
Fun Size Almond provides 486 calories per one bar (18g) with 5.6g protein, 55.6g carbohydrates, and 27.8g fat. It is a source of saturated fat (86% dv), iron (1111% dv), zinc (636% dv).
Coconut and almond filling covered in milk chocolate, a classic American candy bar combining tropical coconut with crunchy almonds.
Key Health Benefits of Fun Size Almond
- Saturated Fat (86% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.6g protein per serving to support satiety and muscle maintenance.
How to Track Fun Size Almond Nutrition with Gram
Use Gram to log fun size almond and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size almond?
Fun Size Almond contains 486 calories per one bar (18g).
How much protein is in fun size almond?
Fun Size Almond provides 5.6g of protein per one bar (18g).
How many carbs are in fun size almond?
Fun Size Almond has 55.6g of carbohydrates per one bar (18g).
Is fun size almond good for tracking nutrition?
Yes. Fun Size Almond can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size almond in a meal plan?
Use Fun Size Almond as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size almond and thousands of other foods with the Gram app.