Fun Size Crunch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Crunch contains 500 calories, 5g protein, 62g carbs, and 26g fat per one bar (26g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one bar (26g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 500 kcal | 25% |
| Protein | 5.0g | 10% |
| Carbohydrates | 62.0g | 23% |
| Total Fat | 26.0g | 33% |
| Fiber | 1.5g | 5% |
| Sugar | 50.0g | -- |
| Saturated Fat | 15.0g | 75% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 135.0mg | 6% |
| Potassium | 0.50mg | 0% |
| Calcium | 35.0mg | 3% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.80mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Fun Size Crunch Good for You?
Fun Size Crunch provides 500 calories per one bar (26g) with 5g protein, 62g carbohydrates, and 26g fat. It is a source of saturated fat (75% dv), iron (1111% dv), zinc (909% dv).
Nestlé Crunch bar made with crisped rice and milk chocolate, fun-size Halloween/snack version
Key Health Benefits of Fun Size Crunch
- Saturated Fat (75% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fun Size Crunch Nutrition with Gram
Use Gram to log fun size crunch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size crunch?
Fun Size Crunch contains 500 calories per one bar (26g).
How much protein is in fun size crunch?
Fun Size Crunch provides 5g of protein per one bar (26g).
How many carbs are in fun size crunch?
Fun Size Crunch has 62g of carbohydrates per one bar (26g).
Is fun size crunch good for tracking nutrition?
Yes. Fun Size Crunch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size crunch in a meal plan?
Use Fun Size Crunch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size crunch and thousands of other foods with the Gram app.