Fun Size Dots Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Dots contains 370 calories, 0g protein, 92g carbs, and 0g fat per one box (25g). It is a source of iron, zinc.
Nutrition Facts — one box (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 0.00g | 0% |
| Carbohydrates | 92.0g | 33% |
| Total Fat | 0.00g | 0% |
| Sugar | 72.0g | -- |
| Sodium | 30.0mg | 1% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.05mg | 0% |
| Zinc | 2.0mg | 18% |
Is Fun Size Dots Good for You?
Fun Size Dots provides 370 calories per one box (25g) with 0g protein, 92g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (18% dv).
Tootsie Roll Dots gumdrops candy, fun-size box. Contains gelatin so not vegetarian.
Key Health Benefits of Fun Size Dots
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fun Size Dots Nutrition with Gram
Use Gram to log fun size dots and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size dots?
Fun Size Dots contains 370 calories per one box (25g).
How much protein is in fun size dots?
Fun Size Dots provides 0g of protein per one box (25g).
How many carbs are in fun size dots?
Fun Size Dots has 92g of carbohydrates per one box (25g).
Is fun size dots good for tracking nutrition?
Yes. Fun Size Dots can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size dots in a meal plan?
Use Fun Size Dots as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track fun size dots and thousands of other foods with the Gram app.