Fun Size Milk Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Milk contains 440 calories, 2.5g protein, 70g carbs, and 17g fat per one box (18g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one box (18g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 2.5g | 5% |
| Carbohydrates | 70.0g | 25% |
| Total Fat | 17.0g | 22% |
| Fiber | 0.50g | 2% |
| Sugar | 55.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 165.0mg | 7% |
| Potassium | 0.10mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 100.0mg | 556% |
| Magnesium | 0.30mg | 0% |
| Zinc | 45.0mg | 409% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 8.0mg | 1% |
Is Fun Size Milk Good for You?
Fun Size Milk provides 440 calories per one box (18g) with 2.5g protein, 70g carbohydrates, and 17g fat. It is a source of saturated fat (50% dv), iron (556% dv), zinc (409% dv).
Fun-size box of Milk Duds, caramel candies coated in chocolate, chewy and sweet confection by Hershey’s.
Key Health Benefits of Fun Size Milk
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (409% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fun Size Milk Nutrition with Gram
Use Gram to log fun size milk and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size milk?
Fun Size Milk contains 440 calories per one box (18g).
How much protein is in fun size milk?
Fun Size Milk provides 2.5g of protein per one box (18g).
How many carbs are in fun size milk?
Fun Size Milk has 70g of carbohydrates per one box (18g).
Is fun size milk good for tracking nutrition?
Yes. Fun Size Milk can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size milk in a meal plan?
Use Fun Size Milk as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size milk and thousands of other foods with the Gram app.