Fun Size Payday Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Payday contains 471 calories, 12.5g protein, 50g carbs, and 25g fat per one bar (28g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 471 kcal | 24% |
| Protein | 12.5g | 25% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 25.0g | 32% |
| Fiber | 2.5g | 9% |
| Sugar | 35.7g | -- |
| Saturated Fat | 5.4g | 27% |
| Sodium | 321.0mg | 14% |
| Calcium | 50.0mg | 4% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.04mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 2.5mg | 17% |
Is Fun Size Payday Good for You?
Fun Size Payday provides 471 calories per one bar (28g) with 12.5g protein, 50g carbohydrates, and 25g fat. It is a source of saturated fat (27% dv), sodium (14% dv), iron (1000% dv).
Fun-size PayDay bar with peanuts and caramel nougat, a salty-sweet candy bar popular as a snack
Key Health Benefits of Fun Size Payday
- Saturated Fat (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Fun Size Payday Nutrition with Gram
Use Gram to log fun size payday and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size payday?
Fun Size Payday contains 471 calories per one bar (28g).
How much protein is in fun size payday?
Fun Size Payday provides 12.5g of protein per one bar (28g).
How many carbs are in fun size payday?
Fun Size Payday has 50g of carbohydrates per one bar (28g).
Is fun size payday good for tracking nutrition?
Yes. Fun Size Payday can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size payday in a meal plan?
Use Fun Size Payday as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size payday and thousands of other foods with the Gram app.