Fun Size Peanut Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Peanut contains 506 calories, 10g protein, 57g carbs, and 27g fat per one pack (25g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one pack (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 506 kcal | 25% |
| Protein | 10.0g | 20% |
| Carbohydrates | 57.0g | 21% |
| Total Fat | 27.0g | 35% |
| Fiber | 2.5g | 9% |
| Sugar | 48.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 6.0mg | 2% |
| Sodium | 50.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 42.0mg | 3% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 2.0mg | 13% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Fun Size Peanut Good for You?
Fun Size Peanut provides 506 calories per one pack (25g) with 10g protein, 57g carbohydrates, and 27g fat. It is a source of saturated fat (50% dv), iron (1111% dv), zinc (909% dv).
Fun-size pack of Peanut M&M’s, chocolate-coated peanuts in a candy shell, popular snack and Halloween candy
Key Health Benefits of Fun Size Peanut
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin E (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Fun Size Peanut Nutrition with Gram
Use Gram to log fun size peanut and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size peanut?
Fun Size Peanut contains 506 calories per one pack (25g).
How much protein is in fun size peanut?
Fun Size Peanut provides 10g of protein per one pack (25g).
How many carbs are in fun size peanut?
Fun Size Peanut has 57g of carbohydrates per one pack (25g).
Is fun size peanut good for tracking nutrition?
Yes. Fun Size Peanut can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size peanut in a meal plan?
Use Fun Size Peanut as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size peanut and thousands of other foods with the Gram app.