Fun Size Sour Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Sour contains 343 calories, 0g protein, 84g carbs, and 0g fat per one pack (28g). It is a source of iron, zinc.
Nutrition Facts — one pack (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 343 kcal | 17% |
| Protein | 0.00g | 0% |
| Carbohydrates | 84.0g | 31% |
| Total Fat | 0.00g | 0% |
| Sugar | 71.0g | -- |
| Sodium | 75.0mg | 3% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Zinc | 2.0mg | 18% |
Is Fun Size Sour Good for You?
Fun Size Sour provides 343 calories per one pack (28g) with 0g protein, 84g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (18% dv).
Sour Patch Kids are sour sugar-coated gummy candies. Fun-size packs are popular Halloween treats. Contains gelatin so not vegan.
Key Health Benefits of Fun Size Sour
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fun Size Sour Nutrition with Gram
Use Gram to log fun size sour and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size sour?
Fun Size Sour contains 343 calories per one pack (28g).
How much protein is in fun size sour?
Fun Size Sour provides 0g of protein per one pack (28g).
How many carbs are in fun size sour?
Fun Size Sour has 84g of carbohydrates per one pack (28g).
Is fun size sour good for tracking nutrition?
Yes. Fun Size Sour can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size sour in a meal plan?
Use Fun Size Sour as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size sour and thousands of other foods with the Gram app.