Fun Size Swedish Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Swedish contains 350 calories, 0g protein, 86g carbs, and 0g fat per one pack (28g). It is a source of iron, zinc.
Nutrition Facts — one pack (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 350 kcal | 18% |
| Protein | 0.00g | 0% |
| Carbohydrates | 86.0g | 31% |
| Total Fat | 0.00g | 0% |
| Sugar | 71.0g | -- |
| Sodium | 60.0mg | 3% |
| Calcium | 1.0mg | 0% |
| Iron | 4.0mg | 22% |
| Zinc | 2.0mg | 18% |
Is Fun Size Swedish Good for You?
Fun Size Swedish provides 350 calories per one pack (28g) with 0g protein, 86g carbohydrates, and 0g fat. It is a source of iron (22% dv), zinc (18% dv).
Swedish Fish are soft chewy gummy candies shaped like fish. Unlike many gummies, they use modified corn starch instead of gelatin, making them vegan-friendly.
Key Health Benefits of Fun Size Swedish
- Iron (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (18% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fun Size Swedish Nutrition with Gram
Use Gram to log fun size swedish and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size swedish?
Fun Size Swedish contains 350 calories per one pack (28g).
How much protein is in fun size swedish?
Fun Size Swedish provides 0g of protein per one pack (28g).
How many carbs are in fun size swedish?
Fun Size Swedish has 86g of carbohydrates per one pack (28g).
Is fun size swedish good for tracking nutrition?
Yes. Fun Size Swedish can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size swedish in a meal plan?
Use Fun Size Swedish as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track fun size swedish and thousands of other foods with the Gram app.