Fun Size Take Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Take contains 497 calories, 9g protein, 54g carbs, and 28g fat per one bar (35g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 497 kcal | 25% |
| Protein | 9.0g | 18% |
| Carbohydrates | 54.0g | 20% |
| Total Fat | 28.0g | 36% |
| Fiber | 2.5g | 9% |
| Sugar | 34.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 340.0mg | 15% |
| Calcium | 40.0mg | 3% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 3.0mg | 0% |
Is Fun Size Take Good for You?
Fun Size Take provides 497 calories per one bar (35g) with 9g protein, 54g carbohydrates, and 28g fat. It is a source of saturated fat (50% dv), sodium (15% dv), iron (1111% dv).
Take 5 bar combines pretzels, peanuts, caramel, peanut butter, and chocolate. Fun-size is a small Halloween/snack portion.
Key Health Benefits of Fun Size Take
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Fun Size Take Nutrition with Gram
Use Gram to log fun size take and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size take?
Fun Size Take contains 497 calories per one bar (35g).
How much protein is in fun size take?
Fun Size Take provides 9g of protein per one bar (35g).
How many carbs are in fun size take?
Fun Size Take has 54g of carbohydrates per one bar (35g).
Is fun size take good for tracking nutrition?
Yes. Fun Size Take can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size take in a meal plan?
Use Fun Size Take as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size take and thousands of other foods with the Gram app.