Fun Size Tootsie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Tootsie contains 400 calories, 1g protein, 81g carbs, and 7.5g fat per one piece (21g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one piece (21g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 400 kcal | 20% |
| Protein | 1.0g | 2% |
| Carbohydrates | 81.0g | 29% |
| Total Fat | 7.5g | 10% |
| Fiber | 0.50g | 2% |
| Sugar | 60.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Cholesterol | 2.0mg | 1% |
| Sodium | 30.0mg | 1% |
| Calcium | 10.0mg | 1% |
| Iron | 50.0mg | 278% |
| Magnesium | 0.20mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.20mg | 1% |
Is Fun Size Tootsie Good for You?
Fun Size Tootsie provides 400 calories per one piece (21g) with 1g protein, 81g carbohydrates, and 7.5g fat. It is a source of saturated fat (18% dv), iron (278% dv), zinc (136% dv).
Tootsie Roll is a chewy chocolate-flavored taffy candy. Fun-size is a small individually wrapped piece popular during Halloween.
Key Health Benefits of Fun Size Tootsie
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fun Size Tootsie Nutrition with Gram
Use Gram to log fun size tootsie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size tootsie?
Fun Size Tootsie contains 400 calories per one piece (21g).
How much protein is in fun size tootsie?
Fun Size Tootsie provides 1g of protein per one piece (21g).
How many carbs are in fun size tootsie?
Fun Size Tootsie has 81g of carbohydrates per one piece (21g).
Is fun size tootsie good for tracking nutrition?
Yes. Fun Size Tootsie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size tootsie in a meal plan?
Use Fun Size Tootsie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size tootsie and thousands of other foods with the Gram app.