Fun Size Twix Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fun Size Twix contains 495 calories, 4.5g protein, 64g carbs, and 25g fat per one bar (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 495 kcal | 25% |
| Protein | 4.5g | 9% |
| Carbohydrates | 64.0g | 23% |
| Total Fat | 25.0g | 32% |
| Fiber | 1.0g | 4% |
| Sugar | 48.0g | -- |
| Saturated Fat | 14.0g | 70% |
| Cholesterol | 8.0mg | 3% |
| Sodium | 220.0mg | 10% |
| Calcium | 18.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.50mg | 0% |
| Zinc | 55.0mg | 500% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Fun Size Twix Good for You?
Fun Size Twix provides 495 calories per one bar (25g) with 4.5g protein, 64g carbohydrates, and 25g fat. It is a source of saturated fat (70% dv), sodium (10% dv), iron (667% dv).
Twix is a chocolate bar with a biscuit base, caramel layer, and milk chocolate coating. Fun-size is a small snack-sized portion.
Key Health Benefits of Fun Size Twix
- Saturated Fat (70% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (500% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Fun Size Twix Nutrition with Gram
Use Gram to log fun size twix and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fun size twix?
Fun Size Twix contains 495 calories per one bar (25g).
How much protein is in fun size twix?
Fun Size Twix provides 4.5g of protein per one bar (25g).
How many carbs are in fun size twix?
Fun Size Twix has 64g of carbohydrates per one bar (25g).
Is fun size twix good for tracking nutrition?
Yes. Fun Size Twix can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fun size twix in a meal plan?
Use Fun Size Twix as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fun size twix and thousands of other foods with the Gram app.