Fungi Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Fungi Pizza contains 250 calories, 10g protein, 32g carbs, and 9g fat per one slice (100g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 10.0g | 20% |
| Carbohydrates | 32.0g | 12% |
| Total Fat | 9.0g | 12% |
| Fiber | 1.8g | 6% |
| Sugar | 2.5g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 520.0mg | 23% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 180.0mg | 1000% |
| Magnesium | 1.2mg | 0% |
| Zinc | 160.0mg | 1455% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Fungi Pizza Good for You?
Fungi Pizza provides 250 calories per one slice (100g) with 10g protein, 32g carbohydrates, and 9g fat. It is a source of saturated fat (20% dv), sodium (23% dv), iron (1000% dv).
Italian-style pizza topped with tomato sauce, mozzarella cheese, and mushrooms
Key Health Benefits of Fungi Pizza
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (23% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (88% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Fungi Pizza Nutrition with Gram
Use Gram to log fungi pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in fungi pizza?
Fungi Pizza contains 250 calories per one slice (100g).
How much protein is in fungi pizza?
Fungi Pizza provides 10g of protein per one slice (100g).
How many carbs are in fungi pizza?
Fungi Pizza has 32g of carbohydrates per one slice (100g).
Is fungi pizza good for tracking nutrition?
Yes. Fungi Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use fungi pizza in a meal plan?
Use Fungi Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track fungi pizza and thousands of other foods with the Gram app.