Funnel Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Funnel Cake contains 365 calories, 5.2g protein, 52g carbs, and 17.5g fat per one cake (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cake (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 5.2g | 10% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 17.5g | 22% |
| Fiber | 2.0g | 7% |
| Sugar | 28.0g | -- |
| Saturated Fat | 7.2g | 36% |
| Cholesterol | 24.0mg | 8% |
| Sodium | 290.0mg | 13% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.35mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 1.6mg | 94% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.07mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Funnel Cake Good for You?
Funnel Cake provides 365 calories per one cake (220g) with 5.2g protein, 52g carbohydrates, and 17.5g fat. It is a source of saturated fat (36% dv), sodium (13% dv), iron (778% dv).
Deep-fried fairground batter cake topped with caramel sauce and cooked apple pieces
Key Health Benefits of Funnel Cake
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (94% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.2g protein per serving to support satiety and muscle maintenance.
How to Track Funnel Cake Nutrition with Gram
Use Gram to log funnel cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in funnel cake?
Funnel Cake contains 365 calories per one cake (220g).
How much protein is in funnel cake?
Funnel Cake provides 5.2g of protein per one cake (220g).
How many carbs are in funnel cake?
Funnel Cake has 52g of carbohydrates per one cake (220g).
Is funnel cake good for tracking nutrition?
Yes. Funnel Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use funnel cake in a meal plan?
Use Funnel Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track funnel cake and thousands of other foods with the Gram app.