Funnel Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Funnel Cake contains 460 calories, 5g protein, 58g carbs, and 24g fat per one cake (220g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cake (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 460 kcal | 23% |
| Protein | 5.0g | 10% |
| Carbohydrates | 58.0g | 21% |
| Total Fat | 24.0g | 31% |
| Fiber | 2.0g | 7% |
| Sugar | 36.0g | -- |
| Saturated Fat | 13.0g | 65% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 15.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.40mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Funnel Cake Good for You?
Funnel Cake provides 460 calories per one cake (220g) with 5g protein, 58g carbohydrates, and 24g fat. It is a source of saturated fat (65% dv), cholesterol (15% dv), sodium (12% dv).
Deep-fried fair-style batter cake topped with maple syrup and whipped cream
Key Health Benefits of Funnel Cake
- Saturated Fat (65% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Funnel Cake Nutrition with Gram
Use Gram to log funnel cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in funnel cake?
Funnel Cake contains 460 calories per one cake (220g).
How much protein is in funnel cake?
Funnel Cake provides 5g of protein per one cake (220g).
How many carbs are in funnel cake?
Funnel Cake has 58g of carbohydrates per one cake (220g).
Is funnel cake good for tracking nutrition?
Yes. Funnel Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use funnel cake in a meal plan?
Use Funnel Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track funnel cake and thousands of other foods with the Gram app.