Funnel Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Funnel Cake contains 370 calories, 5.5g protein, 44g carbs, and 19g fat per one piece (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 5.5g | 11% |
| Carbohydrates | 44.0g | 16% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.80g | 3% |
| Sugar | 18.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Cholesterol | 45.0mg | 15% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 80.0mg | 444% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.5mg | 88% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 2.5mg | 17% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Funnel Cake Good for You?
Funnel Cake provides 370 calories per one piece (120g) with 5.5g protein, 44g carbohydrates, and 19g fat. It is a source of saturated fat (22% dv), cholesterol (15% dv), sodium (12% dv).
A deep-fried batter pastry made by pouring batter through a funnel into hot oil in a circular pattern, dusted with powdered sugar. A classic American carnival and fair food.
Key Health Benefits of Funnel Cake
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (444% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Funnel Cake Nutrition with Gram
Use Gram to log funnel cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in funnel cake?
Funnel Cake contains 370 calories per one piece (120g).
How much protein is in funnel cake?
Funnel Cake provides 5.5g of protein per one piece (120g).
How many carbs are in funnel cake?
Funnel Cake has 44g of carbohydrates per one piece (120g).
Is funnel cake good for tracking nutrition?
Yes. Funnel Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use funnel cake in a meal plan?
Use Funnel Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track funnel cake and thousands of other foods with the Gram app.