G2 Gatorade Nutrition Facts: Calories, Macros & Health Benefits
Summary: G2 Gatorade contains 12 calories, 0g protein, 3g carbs, and 0g fat per one bottle (355g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 12 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 3.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.8g | -- |
| Sodium | 52.0mg | 2% |
| Calcium | 1.0mg | 0% |
| Iron | 16.0mg | 89% |
| Zinc | 8.0mg | 73% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.10mcg | 4% |
Is G2 Gatorade Good for You?
G2 Gatorade provides 12 calories per one bottle (355g) with 0g protein, 3g carbohydrates, and 0g fat. It is a source of iron (89% dv), zinc (73% dv), vitamin b6 (47% dv).
Low-calorie version of Gatorade sports drink with electrolytes, fruit punch flavor, designed for lighter hydration needs
Key Health Benefits of G2 Gatorade
- Iron (89% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track G2 Gatorade Nutrition with Gram
Use Gram to log g2 gatorade and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in g2 gatorade?
G2 Gatorade contains 12 calories per one bottle (355g).
How much protein is in g2 gatorade?
G2 Gatorade provides 0g of protein per one bottle (355g).
How many carbs are in g2 gatorade?
G2 Gatorade has 3g of carbohydrates per one bottle (355g).
Is g2 gatorade good for tracking nutrition?
Yes. G2 Gatorade can be logged by calories, macros, and micronutrients in the Gram app.
How should I use g2 gatorade in a meal plan?
Use G2 Gatorade as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track g2 gatorade and thousands of other foods with the Gram app.