Gambas Salad Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of gambas salad contains 93 calories, 3.9g protein, 4.2g carbs, and 6.3g fat. Gambas Salad is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 93 kcal | 5% |
| Protein | 3.9g | 8% |
| Carbohydrates | 4.2g | 2% |
| Total Fat | 6.3g | 8% |
| Sugar | 3.8g | -- |
| Saturated Fat | 0.40g | 2% |
| Sodium | 440.0mg | 19% |
Is Gambas Salad Good for You?
Gambas Salad provides 93 calories per 100g with 3.9g of protein, 4.2g of carbohydrates, and 6.3g of fat. It is a source of sodium (19% dv).
Key Health Benefits of Gambas Salad
- Good source of sodium (19% dv)
Frequently Asked Questions
How many calories is in gambas salad?
One 100g of gambas salad contains 93 calories.
How much protein is in gambas salad?
One 100g of gambas salad provides 3.9g of protein.
Is gambas salad gluten-free?
Yes, gambas salad is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track gambas salad and thousands of other foods with the Gram app.