Game Terrine Nutrition Facts: Calories, Macros & Health Benefits
Summary: Game Terrine contains 280 calories, 16g protein, 8g carbs, and 20g fat per one slice (60g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 16.0g | 32% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 20.0g | 26% |
| Fiber | 0.30g | 1% |
| Sugar | 6.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 90.0mg | 30% |
| Sodium | 650.0mg | 28% |
| Potassium | 2.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 280.0mg | 1556% |
| Magnesium | 3.0mg | 1% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.40mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 15.0mcg | 4% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 4.0mcg | 3% |
| Phosphorus | 200.0mg | 16% |
Is Game Terrine Good for You?
Game Terrine provides 280 calories per one slice (60g) with 16g protein, 8g carbohydrates, and 20g fat. It is a source of saturated fat (35% dv), cholesterol (30% dv), sodium (28% dv).
A pressed cold loaf of mixed game meats and pork fat, often with liver, served with a sweet-tart Cumberland sauce of redcurrant jelly, port and citrus.
Key Health Benefits of Game Terrine
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 16g protein per serving to support satiety and muscle maintenance.
How to Track Game Terrine Nutrition with Gram
Use Gram to log game terrine and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in game terrine?
Game Terrine contains 280 calories per one slice (60g).
How much protein is in game terrine?
Game Terrine provides 16g of protein per one slice (60g).
How many carbs are in game terrine?
Game Terrine has 8g of carbohydrates per one slice (60g).
Is game terrine good for tracking nutrition?
Yes. Game Terrine can be logged by calories, macros, and micronutrients in the Gram app.
How should I use game terrine in a meal plan?
Use Game Terrine as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track game terrine and thousands of other foods with the Gram app.