Garbanzo Curry Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of garbanzo curry contains 153 calories, 6.7g protein, 22.8g carbs, and 3.8g fat. Garbanzo Curry is a good source of sodium.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 153 kcal | 8% |
| Protein | 6.7g | 13% |
| Carbohydrates | 22.8g | 8% |
| Total Fat | 3.8g | 5% |
| Fiber | 6.4g | 23% |
| Sugar | 4.3g | -- |
| Saturated Fat | 0.40g | 2% |
| Sodium | 280.0mg | 12% |
Is Garbanzo Curry Good for You?
Garbanzo Curry provides 153 calories per 100g with 6.7g of protein, 22.8g of carbohydrates, and 3.8g of fat. It is a source of sodium (12% dv).
Key Health Benefits of Garbanzo Curry
- Good source of sodium (12% dv)
- Contains 6.4g of dietary fiber per serving
- Provides 6.7g of protein per serving
Frequently Asked Questions
How many calories is in garbanzo curry?
One 100g of garbanzo curry contains 153 calories.
How much protein is in garbanzo curry?
One 100g of garbanzo curry provides 6.7g of protein.
Is garbanzo curry vegetarian?
Yes, garbanzo curry is suitable for vegetarian diets.
Is garbanzo curry vegan?
Yes, garbanzo curry is completely plant-based and vegan-friendly.
Is garbanzo curry gluten-free?
Yes, garbanzo curry is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track garbanzo curry and thousands of other foods with the Gram app.