Garibaldi Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Garibaldi Slice contains 425 calories, 6g protein, 71g carbs, and 13.5g fat per one slice (25g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (25g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 6.0g | 12% |
| Carbohydrates | 71.0g | 26% |
| Total Fat | 13.5g | 17% |
| Fiber | 3.2g | 11% |
| Sugar | 27.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 300.0mg | 13% |
| Calcium | 20.0mg | 2% |
| Iron | 235.0mg | 1306% |
| Magnesium | 0.45mg | 0% |
| Zinc | 105.0mg | 955% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.3mg | 135% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 19.0mcg | 5% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 42.0mg | 3% |
Is Garibaldi Slice Good for You?
Garibaldi Slice provides 425 calories per one slice (25g) with 6g protein, 71g carbohydrates, and 13.5g fat. It is a source of saturated fat (35% dv), sodium (13% dv), iron (1306% dv).
A bar-shaped slice of crisp, currant-filled pastry similar to a Garibaldi biscuit.
Key Health Benefits of Garibaldi Slice
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1306% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (955% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (135% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Garibaldi Slice Nutrition with Gram
Use Gram to log garibaldi slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in garibaldi slice?
Garibaldi Slice contains 425 calories per one slice (25g).
How much protein is in garibaldi slice?
Garibaldi Slice provides 6g of protein per one slice (25g).
How many carbs are in garibaldi slice?
Garibaldi Slice has 71g of carbohydrates per one slice (25g).
Is garibaldi slice good for tracking nutrition?
Yes. Garibaldi Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use garibaldi slice in a meal plan?
Use Garibaldi Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track garibaldi slice and thousands of other foods with the Gram app.