Garlic Vinegar Nutrition Facts: Calories, Macros & Health Benefits
Summary: Garlic Vinegar contains 2 calories, 0.04g protein, 0.45g carbs, and 0.01g fat per one serving (15g). It is a source of essential vitamins and minerals.
Nutrition Facts — one serving (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.04g | 0% |
| Carbohydrates | 0.45g | 0% |
| Total Fat | 0.01g | 0% |
| Fiber | 0.03g | 0% |
| Sugar | 0.20g | -- |
| Sodium | 31.5mg | 1% |
| Potassium | 6.8mg | 0% |
| Calcium | 1.8mg | 0% |
| Iron | 0.03mg | 0% |
| Magnesium | 0.60mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 0.22mg | 0% |
| Folate | 0.15mcg | 0% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 1.2mg | 0% |
Is Garlic Vinegar Good for You?
Garlic Vinegar provides 2 calories per one serving (15g) with 0.04g protein, 0.45g carbohydrates, and 0.01g fat. It is a source of essential vitamins and minerals.
condiment
Key Health Benefits of Garlic Vinegar
- essential vitamins and minerals: Supports balanced nutrition when included as part of your daily meals.
How to Track Garlic Vinegar Nutrition with Gram
Use Gram to log garlic vinegar and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in garlic vinegar?
Garlic Vinegar contains 2 calories per one serving (15g).
How much protein is in garlic vinegar?
Garlic Vinegar provides 0.04g of protein per one serving (15g).
How many carbs are in garlic vinegar?
Garlic Vinegar has 0.45g of carbohydrates per one serving (15g).
Is garlic vinegar good for tracking nutrition?
Yes. Garlic Vinegar can be logged by calories, macros, and micronutrients in the Gram app.
How should I use garlic vinegar in a meal plan?
Use Garlic Vinegar as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track garlic vinegar and thousands of other foods with the Gram app.