Gatorade Cool Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gatorade Cool contains 26 calories, 0g protein, 6.7g carbs, and 0g fat per one bottle (591g). It is a source of iron, zinc.
Nutrition Facts — one bottle (591g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 6.7g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 6.7g | -- |
| Sodium | 49.0mg | 2% |
| Calcium | 1.0mg | 0% |
| Iron | 16.0mg | 89% |
| Zinc | 8.0mg | 73% |
Is Gatorade Cool Good for You?
Gatorade Cool provides 26 calories per one bottle (591g) with 0g protein, 6.7g carbohydrates, and 0g fat. It is a source of iron (89% dv), zinc (73% dv).
Gatorade Cool Blue is a popular sports/electrolyte drink by PepsiCo with a blue raspberry-like flavor. Contains water, sugar, electrolytes (sodium, potassium), and artificial colors.
Key Health Benefits of Gatorade Cool
- Iron (89% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gatorade Cool Nutrition with Gram
Use Gram to log gatorade cool and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gatorade cool?
Gatorade Cool contains 26 calories per one bottle (591g).
How much protein is in gatorade cool?
Gatorade Cool provides 0g of protein per one bottle (591g).
How many carbs are in gatorade cool?
Gatorade Cool has 6.7g of carbohydrates per one bottle (591g).
Is gatorade cool good for tracking nutrition?
Yes. Gatorade Cool can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gatorade cool in a meal plan?
Use Gatorade Cool as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track gatorade cool and thousands of other foods with the Gram app.