Gatorade Glacier Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gatorade Glacier contains 26 calories, 0g protein, 6.7g carbs, and 0g fat per one bottle (591g). It is a source of iron, zinc.
Nutrition Facts — one bottle (591g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 26 kcal | 1% |
| Protein | 0.00g | 0% |
| Carbohydrates | 6.7g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.8g | -- |
| Sodium | 46.0mg | 2% |
| Calcium | 1.0mg | 0% |
| Iron | 15.0mg | 83% |
| Zinc | 10.0mg | 91% |
Is Gatorade Glacier Good for You?
Gatorade Glacier provides 26 calories per one bottle (591g) with 0g protein, 6.7g carbohydrates, and 0g fat. It is a source of iron (83% dv), zinc (91% dv).
Gatorade Glacier Freeze is a popular sports drink with electrolytes, light blue in color with a cool berry-like flavor.
Key Health Benefits of Gatorade Glacier
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gatorade Glacier Nutrition with Gram
Use Gram to log gatorade glacier and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gatorade glacier?
Gatorade Glacier contains 26 calories per one bottle (591g).
How much protein is in gatorade glacier?
Gatorade Glacier provides 0g of protein per one bottle (591g).
How many carbs are in gatorade glacier?
Gatorade Glacier has 6.7g of carbohydrates per one bottle (591g).
Is gatorade glacier good for tracking nutrition?
Yes. Gatorade Glacier can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gatorade glacier in a meal plan?
Use Gatorade Glacier as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track gatorade glacier and thousands of other foods with the Gram app.