Gelatin Dessert Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (9g) of gelatin dessert contains 18 calories, 1.4g protein, 7.2g carbs, and 0g fat. Gelatin Dessert is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (9g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 1.4g | 3% |
| Carbohydrates | 7.2g | 3% |
| Fiber | 0.01g | 0% |
| Sodium | 77.6mg | 3% |
| Potassium | 1.3mg | 0% |
| Calcium | 0.72mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.18mg | 0% |
| Phosphorus | 116.1mg | 9% |
Is Gelatin Dessert Good for You?
Gelatin Dessert provides 18 calories per tablespoon (9g) with 1.4g of protein, 7.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Gelatin Dessert
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in gelatin dessert?
One tablespoon (9g) of gelatin dessert contains 18 calories.
How much protein is in gelatin dessert?
One tablespoon (9g) of gelatin dessert provides 1.4g of protein.
Is gelatin dessert gluten-free?
Yes, gelatin dessert is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track gelatin dessert and thousands of other foods with the Gram app.