Gelatin Mix Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (9g) of gelatin mix contains 34 calories, 0.7g protein, 8.1g carbs, and 0g fat. Gelatin Mix is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (9g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 34 kcal | 2% |
| Protein | 0.70g | 1% |
| Carbohydrates | 8.1g | 3% |
| Sugar | 7.7g | -- |
| Sodium | 41.9mg | 2% |
| Potassium | 0.63mg | 0% |
| Calcium | 0.27mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.18mg | 0% |
| Folate | 0.27mcg | 0% |
| Phosphorus | 12.7mg | 1% |
Is Gelatin Mix Good for You?
Gelatin Mix provides 34 calories per tablespoon (9g) with 0.7g of protein, 8.1g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Gelatin Mix
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in gelatin mix?
One tablespoon (9g) of gelatin mix contains 34 calories.
How much protein is in gelatin mix?
One tablespoon (9g) of gelatin mix provides 0.7g of protein.
Is gelatin mix gluten-free?
Yes, gelatin mix is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track gelatin mix and thousands of other foods with the Gram app.