Gelato Alla Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gelato Alla contains 220 calories, 3.8g protein, 26g carbs, and 10g fat per one scoop (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one scoop (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220 kcal | 11% |
| Protein | 3.8g | 8% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 10.0g | 13% |
| Fiber | 0.80g | 3% |
| Sugar | 24.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 40.0mg | 13% |
| Sodium | 40.0mg | 2% |
| Potassium | 0.30mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 0.60mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.04mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.06mcg | 2% |
| Folate | 6.0mcg | 2% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 85.0mg | 7% |
Is Gelato Alla Good for You?
Gelato Alla provides 220 calories per one scoop (100g) with 3.8g protein, 26g carbohydrates, and 10g fat. It is a source of saturated fat (30% dv), cholesterol (13% dv), iron (1222% dv).
Creamy vanilla gelato with fine dark chocolate shavings
Key Health Benefits of Gelato Alla
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gelato Alla Nutrition with Gram
Use Gram to log gelato alla and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gelato alla?
Gelato Alla contains 220 calories per one scoop (100g).
How much protein is in gelato alla?
Gelato Alla provides 3.8g of protein per one scoop (100g).
How many carbs are in gelato alla?
Gelato Alla has 26g of carbohydrates per one scoop (100g).
Is gelato alla good for tracking nutrition?
Yes. Gelato Alla can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gelato alla in a meal plan?
Use Gelato Alla as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gelato alla and thousands of other foods with the Gram app.