Genuine Health Nutrition Facts: Calories, Macros & Health Benefits
Summary: Genuine Health contains 385 calories, 24g protein, 28g carbs, and 13g fat per one bar (55g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (55g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 385 kcal | 19% |
| Protein | 24.0g | 48% |
| Carbohydrates | 28.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 7.0g | 25% |
| Sugar | 6.0g | -- |
| Saturated Fat | 3.5g | 18% |
| Sodium | 250.0mg | 11% |
| Calcium | 45.0mg | 3% |
| Iron | 300.0mg | 1667% |
| Magnesium | 2.5mg | 1% |
| Zinc | 250.0mg | 2273% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 4.0mg | 27% |
| Vitamin K | 1.0mcg | 1% |
Is Genuine Health Good for You?
Genuine Health provides 385 calories per one bar (55g) with 24g protein, 28g carbohydrates, and 13g fat. It is a source of saturated fat (18% dv), sodium (11% dv), iron (1667% dv).
A branded vegan protein bar made with fermented plant proteins, typically eaten as a snack or post-workout
Key Health Benefits of Genuine Health
- Saturated Fat (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2273% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 24g protein per serving to support satiety and muscle maintenance.
How to Track Genuine Health Nutrition with Gram
Use Gram to log genuine health and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in genuine health?
Genuine Health contains 385 calories per one bar (55g).
How much protein is in genuine health?
Genuine Health provides 24g of protein per one bar (55g).
How many carbs are in genuine health?
Genuine Health has 28g of carbohydrates per one bar (55g).
Is genuine health good for tracking nutrition?
Yes. Genuine Health can be logged by calories, macros, and micronutrients in the Gram app.
How should I use genuine health in a meal plan?
Use Genuine Health as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track genuine health and thousands of other foods with the Gram app.