Georgia Peach Nutrition Facts: Calories, Macros & Health Benefits
Summary: Georgia Peach contains 265 calories, 2.8g protein, 38g carbs, and 12g fat per one slice (140g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — one slice (140g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 265 kcal | 13% |
| Protein | 2.8g | 6% |
| Carbohydrates | 38.0g | 14% |
| Total Fat | 12.0g | 15% |
| Fiber | 1.5g | 5% |
| Sugar | 22.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 10.0mg | 3% |
| Sodium | 200.0mg | 9% |
| Potassium | 3.0mg | 0% |
| Calcium | 10.0mg | 1% |
| Iron | 110.0mg | 611% |
| Magnesium | 0.30mg | 0% |
| Zinc | 35.0mg | 318% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.06mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 30.0mg | 2% |
Is Georgia Peach Good for You?
Georgia Peach provides 265 calories per one slice (140g) with 2.8g protein, 38g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), iron (611% dv), zinc (318% dv).
Classic Southern-style peach pie made with fresh Georgia peaches, sugar, spices, and a flaky butter crust. A beloved summer dessert in the American South.
Key Health Benefits of Georgia Peach
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (611% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (318% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (47% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Georgia Peach Nutrition with Gram
Use Gram to log georgia peach and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in georgia peach?
Georgia Peach contains 265 calories per one slice (140g).
How much protein is in georgia peach?
Georgia Peach provides 2.8g of protein per one slice (140g).
How many carbs are in georgia peach?
Georgia Peach has 38g of carbohydrates per one slice (140g).
Is georgia peach good for tracking nutrition?
Yes. Georgia Peach can be logged by calories, macros, and micronutrients in the Gram app.
How should I use georgia peach in a meal plan?
Use Georgia Peach as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track georgia peach and thousands of other foods with the Gram app.