Giant Freckle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Giant Freckle contains 375 calories, 4.5g protein, 50g carbs, and 17g fat per one slice (120g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 4.5g | 9% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.2g | 4% |
| Sugar | 36.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 42.0mg | 14% |
| Sodium | 260.0mg | 11% |
| Calcium | 20.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 0.50mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.07mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.08mcg | 0% |
| Phosphorus | 18.0mg | 1% |
Is Giant Freckle Good for You?
Giant Freckle provides 375 calories per one slice (120g) with 4.5g protein, 50g carbohydrates, and 17g fat. It is a source of saturated fat (38% dv), cholesterol (14% dv), sodium (11% dv).
Large celebration cake styled as a chocolate freckle, featuring chocolate sponge or mud cake with chocolate frosting and colorful candy sprinkles
Key Health Benefits of Giant Freckle
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Giant Freckle Nutrition with Gram
Use Gram to log giant freckle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in giant freckle?
Giant Freckle contains 375 calories per one slice (120g).
How much protein is in giant freckle?
Giant Freckle provides 4.5g of protein per one slice (120g).
How many carbs are in giant freckle?
Giant Freckle has 50g of carbohydrates per one slice (120g).
Is giant freckle good for tracking nutrition?
Yes. Giant Freckle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use giant freckle in a meal plan?
Use Giant Freckle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track giant freckle and thousands of other foods with the Gram app.