Giant Scotch Nutrition Facts: Calories, Macros & Health Benefits
Summary: Giant Scotch contains 290 calories, 13g protein, 12g carbs, and 22g fat per one piece (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one piece (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 13.0g | 26% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 22.0g | 28% |
| Fiber | 0.50g | 2% |
| Sugar | 1.0g | -- |
| Saturated Fat | 7.0g | 35% |
| Cholesterol | 180.0mg | 60% |
| Sodium | 550.0mg | 24% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.5mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.80mcg | 1% |
| Phosphorus | 80.0mg | 6% |
Is Giant Scotch Good for You?
Giant Scotch provides 290 calories per one piece (250g) with 13g protein, 12g carbohydrates, and 22g fat. It is a source of saturated fat (35% dv), cholesterol (60% dv), sodium (24% dv).
A large hard-boiled egg encased in seasoned sausage meat and breadcrumbs, deep-fried until golden.
Key Health Benefits of Giant Scotch
- Saturated Fat (35% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (60% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Giant Scotch Nutrition with Gram
Use Gram to log giant scotch and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in giant scotch?
Giant Scotch contains 290 calories per one piece (250g).
How much protein is in giant scotch?
Giant Scotch provides 13g of protein per one piece (250g).
How many carbs are in giant scotch?
Giant Scotch has 12g of carbohydrates per one piece (250g).
Is giant scotch good for tracking nutrition?
Yes. Giant Scotch can be logged by calories, macros, and micronutrients in the Gram app.
How should I use giant scotch in a meal plan?
Use Giant Scotch as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track giant scotch and thousands of other foods with the Gram app.