Giant Yorkshire Nutrition Facts: Calories, Macros & Health Benefits
Summary: Giant Yorkshire contains 275 calories, 11g protein, 23g carbs, and 16g fat per one wrap (650g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wrap (650g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 16.0g | 21% |
| Fiber | 1.8g | 6% |
| Sugar | 4.0g | -- |
| Saturated Fat | 6.5g | 32% |
| Cholesterol | 50.0mg | 17% |
| Sodium | 480.0mg | 21% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.6mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.35mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Giant Yorkshire Good for You?
Giant Yorkshire provides 275 calories per one wrap (650g) with 11g protein, 23g carbohydrates, and 16g fat. It is a source of saturated fat (32% dv), cholesterol (17% dv), sodium (21% dv).
British pub-style oversized Yorkshire pudding wrapped around mashed potatoes and pork sausages
Key Health Benefits of Giant Yorkshire
- Saturated Fat (32% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Giant Yorkshire Nutrition with Gram
Use Gram to log giant yorkshire and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in giant yorkshire?
Giant Yorkshire contains 275 calories per one wrap (650g).
How much protein is in giant yorkshire?
Giant Yorkshire provides 11g of protein per one wrap (650g).
How many carbs are in giant yorkshire?
Giant Yorkshire has 23g of carbohydrates per one wrap (650g).
Is giant yorkshire good for tracking nutrition?
Yes. Giant Yorkshire can be logged by calories, macros, and micronutrients in the Gram app.
How should I use giant yorkshire in a meal plan?
Use Giant Yorkshire as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track giant yorkshire and thousands of other foods with the Gram app.