Giant Yorkshire Nutrition Facts: Calories, Macros & Health Benefits
Summary: Giant Yorkshire contains 230 calories, 8g protein, 27g carbs, and 10g fat per one wrap (550g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one wrap (550g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 8.0g | 16% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 10.0g | 13% |
| Fiber | 2.2g | 8% |
| Sugar | 5.0g | -- |
| Saturated Fat | 4.0g | 20% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 450.0mg | 20% |
| Potassium | 7.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 240.0mg | 1333% |
| Magnesium | 0.90mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.30mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Giant Yorkshire Good for You?
Giant Yorkshire provides 230 calories per one wrap (550g) with 8g protein, 27g carbohydrates, and 10g fat. It is a source of saturated fat (20% dv), cholesterol (12% dv), sodium (20% dv).
British pub-style oversized Yorkshire pudding wrapped around green peas and meat gravy
Key Health Benefits of Giant Yorkshire
- Saturated Fat (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Giant Yorkshire Nutrition with Gram
Use Gram to log giant yorkshire and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in giant yorkshire?
Giant Yorkshire contains 230 calories per one wrap (550g).
How much protein is in giant yorkshire?
Giant Yorkshire provides 8g of protein per one wrap (550g).
How many carbs are in giant yorkshire?
Giant Yorkshire has 27g of carbohydrates per one wrap (550g).
Is giant yorkshire good for tracking nutrition?
Yes. Giant Yorkshire can be logged by calories, macros, and micronutrients in the Gram app.
How should I use giant yorkshire in a meal plan?
Use Giant Yorkshire as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track giant yorkshire and thousands of other foods with the Gram app.