Gimblett Gravels Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gimblett Gravels contains 85 calories, 0.1g protein, 2.6g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 85 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 2.6g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.60g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.10mg | 0% |
| Zinc | 20.0mg | 182% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Gimblett Gravels Good for You?
Gimblett Gravels provides 85 calories per one glass (150g) with 0.1g protein, 2.6g carbohydrates, and 0g fat. It is a source of iron (667% dv), zinc (182% dv), vitamin b6 (12% dv).
Dry red wine from the Gimblett Gravels district of Hawke’s Bay, New Zealand
Key Health Benefits of Gimblett Gravels
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gimblett Gravels Nutrition with Gram
Use Gram to log gimblett gravels and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gimblett gravels?
Gimblett Gravels contains 85 calories per one glass (150g).
How much protein is in gimblett gravels?
Gimblett Gravels provides 0.1g of protein per one glass (150g).
How many carbs are in gimblett gravels?
Gimblett Gravels has 2.6g of carbohydrates per one glass (150g).
Is gimblett gravels good for tracking nutrition?
Yes. Gimblett Gravels can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gimblett gravels in a meal plan?
Use Gimblett Gravels as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gimblett gravels and thousands of other foods with the Gram app.