Gin And Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gin And contains 78 calories, 0.1g protein, 7.5g carbs, and 0g fat per one glass (200g). It is a source of iron, zinc.
Nutrition Facts — one glass (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 7.5g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 7.0g | -- |
| Sodium | 15.0mg | 1% |
| Potassium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 5.0mg | 45% |
Is Gin And Good for You?
Gin And provides 78 calories per one glass (200g) with 0.1g protein, 7.5g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
A classic British mixed alcoholic drink combining gin with bitter lemon mixer, typically served over ice
Key Health Benefits of Gin And
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gin And Nutrition with Gram
Use Gram to log gin and and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gin and?
Gin And contains 78 calories per one glass (200g).
How much protein is in gin and?
Gin And provides 0.1g of protein per one glass (200g).
How many carbs are in gin and?
Gin And has 7.5g of carbohydrates per one glass (200g).
Is gin and good for tracking nutrition?
Yes. Gin And can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gin and in a meal plan?
Use Gin And as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gin and and thousands of other foods with the Gram app.