Ginataang Gulay Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of ginataang gulay contains 136 calories, 5.0g protein, 12.0g carbs, and 9.0g fat. Ginataang Gulay is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 136 kcal | 7% |
| Protein | 5.0g | 10% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 9.0g | 12% |
Is Ginataang Gulay Good for You?
Ginataang Gulay provides 136 calories per serving (200g) with 5.0g of protein, 12.0g of carbohydrates, and 9.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginataang Gulay
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in ginataang gulay?
One serving (200g) of ginataang gulay contains 136 calories.
How much protein is in ginataang gulay?
One serving (200g) of ginataang gulay provides 5.0g of protein.
Is ginataang gulay vegetarian?
Yes, ginataang gulay is suitable for vegetarian diets.
Is ginataang gulay gluten-free?
Yes, ginataang gulay is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginataang gulay and thousands of other foods with the Gram app.