Ginataang Kuhol Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of ginataang kuhol contains 164 calories, 16.0g protein, 8.0g carbs, and 8.0g fat. Ginataang Kuhol is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 164 kcal | 8% |
| Protein | 16.0g | 32% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 8.0g | 10% |
Is Ginataang Kuhol Good for You?
Ginataang Kuhol provides 164 calories per serving (200g) with 16.0g of protein, 8.0g of carbohydrates, and 8.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginataang Kuhol
- Good source of essential vitamins and minerals
- Provides 16.0g of protein per serving
Frequently Asked Questions
How many calories is in ginataang kuhol?
One serving (200g) of ginataang kuhol contains 164 calories.
How much protein is in ginataang kuhol?
One serving (200g) of ginataang kuhol provides 16.0g of protein.
Is ginataang kuhol gluten-free?
Yes, ginataang kuhol is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginataang kuhol and thousands of other foods with the Gram app.