Ginataang Langka Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of ginataang langka contains 159 calories, 3.4g protein, 21.7g carbs, and 6.8g fat. Ginataang Langka is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 159 kcal | 8% |
| Protein | 3.4g | 7% |
| Carbohydrates | 21.7g | 8% |
| Total Fat | 6.8g | 9% |
| Fiber | 1.0g | 4% |
| Sugar | 3.0g | -- |
| Saturated Fat | 5.8g | 29% |
| Sodium | 151.0mg | 7% |
Is Ginataang Langka Good for You?
Ginataang Langka provides 159 calories per 100g with 3.4g of protein, 21.7g of carbohydrates, and 6.8g of fat. It is a source of saturated fat (29% dv).
Key Health Benefits of Ginataang Langka
- Good source of saturated fat (29% dv)
Frequently Asked Questions
How many calories is in ginataang langka?
One 100g of ginataang langka contains 159 calories.
How much protein is in ginataang langka?
One 100g of ginataang langka provides 3.4g of protein.
Is ginataang langka vegetarian?
Yes, ginataang langka is suitable for vegetarian diets.
Is ginataang langka vegan?
Yes, ginataang langka is completely plant-based and vegan-friendly.
Is ginataang langka gluten-free?
Yes, ginataang langka is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginataang langka and thousands of other foods with the Gram app.