Ginger Beer Nutrition Facts: Calories, Macros & Health Benefits
Summary: One bottle (355g) of ginger beer contains 497 calories, 0g protein, 124.2g carbs, and 0g fat. Ginger Beer is a good source of essential vitamins and minerals.
Nutrition Facts — one bottle (355g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 497 kcal | 25% |
| Carbohydrates | 124.2g | 45% |
| Sugar | 113.6g | -- |
| Sodium | 71.0mg | 3% |
| Potassium | 71.0mg | 2% |
| Calcium | 35.5mg | 3% |
| Iron | 0.71mg | 4% |
| Magnesium | 17.8mg | 4% |
| Zinc | 0.11mg | 1% |
| Vitamin K | 3.5mcg | 3% |
| Phosphorus | 28.4mg | 2% |
Is Ginger Beer Good for You?
Ginger Beer provides 497 calories per bottle (355g) with 0g of protein, 124.2g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginger Beer
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in ginger beer?
One bottle (355g) of ginger beer contains 497 calories.
How much protein is in ginger beer?
One bottle (355g) of ginger beer provides 0g of protein.
Is ginger beer vegetarian?
Yes, ginger beer is suitable for vegetarian diets.
Is ginger beer vegan?
Yes, ginger beer is completely plant-based and vegan-friendly.
Is ginger beer gluten-free?
Yes, ginger beer is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginger beer and thousands of other foods with the Gram app.