Ginger Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: One mug (360g) of ginger tea contains 4 calories, 0g protein, 0.7g carbs, and 0g fat. Ginger Tea is a good source of essential vitamins and minerals.
Nutrition Facts — one mug (360g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 4 kcal | 0% |
| Carbohydrates | 0.72g | 0% |
| Sodium | 14.4mg | 1% |
| Potassium | 14.4mg | 0% |
| Calcium | 10.8mg | 1% |
| Iron | 0.04mg | 0% |
| Magnesium | 3.6mg | 1% |
| Zinc | 0.04mg | 0% |
| Vitamin B6 | 0.01mg | 1% |
Is Ginger Tea Good for You?
Ginger Tea provides 4 calories per mug (360g) with 0g of protein, 0.7g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginger Tea
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in ginger tea?
One mug (360g) of ginger tea contains 4 calories.
How much protein is in ginger tea?
One mug (360g) of ginger tea provides 0g of protein.
Is ginger tea vegetarian?
Yes, ginger tea is suitable for vegetarian diets.
Is ginger tea vegan?
Yes, ginger tea is completely plant-based and vegan-friendly.
Is ginger tea gluten-free?
Yes, ginger tea is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginger tea and thousands of other foods with the Gram app.