Gingerbread Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gingerbread Cake contains 380 calories, 5g protein, 55g carbs, and 14g fat per one slice (80g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 55.0g | 20% |
| Total Fat | 14.0g | 18% |
| Fiber | 1.5g | 5% |
| Sugar | 30.0g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 300.0mg | 13% |
| Calcium | 55.0mg | 4% |
| Iron | 250.0mg | 1389% |
| Magnesium | 0.50mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Gingerbread Cake Good for You?
Gingerbread Cake provides 380 calories per one slice (80g) with 5g protein, 55g carbohydrates, and 14g fat. It is a source of saturated fat (30% dv), cholesterol (18% dv), sodium (13% dv).
Spiced cake made with molasses, ginger, and warm spices
Key Health Benefits of Gingerbread Cake
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (13% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gingerbread Cake Nutrition with Gram
Use Gram to log gingerbread cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gingerbread cake?
Gingerbread Cake contains 380 calories per one slice (80g).
How much protein is in gingerbread cake?
Gingerbread Cake provides 5g of protein per one slice (80g).
How many carbs are in gingerbread cake?
Gingerbread Cake has 55g of carbohydrates per one slice (80g).
Is gingerbread cake good for tracking nutrition?
Yes. Gingerbread Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gingerbread cake in a meal plan?
Use Gingerbread Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gingerbread cake and thousands of other foods with the Gram app.