Gingersnaps Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 2.0 cookies (16g) of gingersnaps contains 67 calories, 0.9g protein, 12.3g carbs, and 1.6g fat. Gingersnaps is a good source of essential vitamins and minerals.
Nutrition Facts — 2.0 cookies (16g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 67 kcal | 3% |
| Protein | 0.90g | 2% |
| Carbohydrates | 12.3g | 4% |
| Total Fat | 1.6g | 2% |
| Fiber | 0.35g | 1% |
| Sugar | 3.2g | -- |
| Saturated Fat | 0.40g | 2% |
| Sodium | 88.8mg | 4% |
| Potassium | 55.4mg | 1% |
| Calcium | 12.3mg | 1% |
| Iron | 1.0mg | 6% |
| Magnesium | 7.8mg | 2% |
| Zinc | 0.09mg | 1% |
| Vitamin B6 | 0.02mg | 1% |
| Folate | 13.9mcg | 3% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 13.3mg | 1% |
Are Gingersnaps Good for You?
Gingersnaps provides 67 calories per 2.0 cookies (16g) with 0.9g of protein, 12.3g of carbohydrates, and 1.6g of fat. They are a source of essential vitamins and minerals.
Key Health Benefits of Gingersnaps
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories are in gingersnaps?
One 2.0 cookies (16g) of gingersnaps contains 67 calories.
How much protein are in gingersnaps?
One 2.0 cookies (16g) of gingersnaps provides 0.9g of protein.
Are gingersnaps vegetarian?
Yes, gingersnaps are suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track gingersnaps and thousands of other foods with the Gram app.