Ginisang Kalabasa Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of ginisang kalabasa contains 116 calories, 5.0g protein, 12.4g carbs, and 6.4g fat. Ginisang Kalabasa is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 116 kcal | 6% |
| Protein | 5.0g | 10% |
| Carbohydrates | 12.4g | 5% |
| Total Fat | 6.4g | 8% |
Is Ginisang Kalabasa Good for You?
Ginisang Kalabasa provides 116 calories per serving (200g) with 5.0g of protein, 12.4g of carbohydrates, and 6.4g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginisang Kalabasa
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in ginisang kalabasa?
One serving (200g) of ginisang kalabasa contains 116 calories.
How much protein is in ginisang kalabasa?
One serving (200g) of ginisang kalabasa provides 5.0g of protein.
Is ginisang kalabasa vegetarian?
Yes, ginisang kalabasa is suitable for vegetarian diets.
Is ginisang kalabasa gluten-free?
Yes, ginisang kalabasa is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginisang kalabasa and thousands of other foods with the Gram app.