Ginisang Pechay Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (180g) of ginisang pechay contains 104 calories, 6.8g protein, 7.6g carbs, and 6.3g fat. Ginisang Pechay is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 104 kcal | 5% |
| Protein | 6.8g | 14% |
| Carbohydrates | 7.6g | 3% |
| Total Fat | 6.3g | 8% |
Is Ginisang Pechay Good for You?
Ginisang Pechay provides 104 calories per serving (180g) with 6.8g of protein, 7.6g of carbohydrates, and 6.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginisang Pechay
- Good source of essential vitamins and minerals
- Provides 6.8g of protein per serving
Frequently Asked Questions
How many calories is in ginisang pechay?
One serving (180g) of ginisang pechay contains 104 calories.
How much protein is in ginisang pechay?
One serving (180g) of ginisang pechay provides 6.8g of protein.
Is ginisang pechay vegetarian?
Yes, ginisang pechay is suitable for vegetarian diets.
Is ginisang pechay gluten-free?
Yes, ginisang pechay is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginisang pechay and thousands of other foods with the Gram app.