Ginisang Tahong Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of ginisang tahong contains 210 calories, 24.0g protein, 8.0g carbs, and 9.0g fat. Ginisang Tahong is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 210 kcal | 10% |
| Protein | 24.0g | 48% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 9.0g | 12% |
Is Ginisang Tahong Good for You?
Ginisang Tahong provides 210 calories per serving (200g) with 24.0g of protein, 8.0g of carbohydrates, and 9.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginisang Tahong
- Good source of essential vitamins and minerals
- Provides 24.0g of protein per serving
Frequently Asked Questions
How many calories is in ginisang tahong?
One serving (200g) of ginisang tahong contains 210 calories.
How much protein is in ginisang tahong?
One serving (200g) of ginisang tahong provides 24.0g of protein.
Is ginisang tahong gluten-free?
Yes, ginisang tahong is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginisang tahong and thousands of other foods with the Gram app.