Ginisang Togue Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (180g) of ginisang togue contains 122 calories, 8.1g protein, 12.2g carbs, and 6.8g fat. Ginisang Togue is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (180g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 122 kcal | 6% |
| Protein | 8.1g | 16% |
| Carbohydrates | 12.2g | 4% |
| Total Fat | 6.8g | 9% |
Is Ginisang Togue Good for You?
Ginisang Togue provides 122 calories per serving (180g) with 8.1g of protein, 12.2g of carbohydrates, and 6.8g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Ginisang Togue
- Good source of essential vitamins and minerals
- Provides 8.1g of protein per serving
Frequently Asked Questions
How many calories is in ginisang togue?
One serving (180g) of ginisang togue contains 122 calories.
How much protein is in ginisang togue?
One serving (180g) of ginisang togue provides 8.1g of protein.
Is ginisang togue vegetarian?
Yes, ginisang togue is suitable for vegetarian diets.
Is ginisang togue gluten-free?
Yes, ginisang togue is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track ginisang togue and thousands of other foods with the Gram app.