Gino'S East Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gino'S East contains 245 calories, 11g protein, 24g carbs, and 12.5g fat per one slice (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 245 kcal | 12% |
| Protein | 11.0g | 22% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 12.5g | 16% |
| Fiber | 1.8g | 6% |
| Sugar | 4.0g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 30.0mg | 10% |
| Sodium | 580.0mg | 25% |
| Potassium | 4.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 230.0mg | 1278% |
| Magnesium | 1.4mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Gino’S East Good for You?
Gino’S East provides 245 calories per one slice (250g) with 11g protein, 24g carbohydrates, and 12.5g fat. It is a source of saturated fat (28% dv), cholesterol (10% dv), sodium (25% dv).
Iconic Chicago-style deep dish pizza from Gino’s East, featuring a thick cornmeal crust, chunky tomato sauce, and generous mozzarella cheese layered in a deep pan.
Key Health Benefits of Gino’S East
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1278% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Gino’S East Nutrition with Gram
Use Gram to log gino’s east and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gino's east?
Gino'S East contains 245 calories per one slice (250g).
How much protein is in gino's east?
Gino'S East provides 11g of protein per one slice (250g).
How many carbs are in gino's east?
Gino'S East has 24g of carbohydrates per one slice (250g).
Is gino's east good for tracking nutrition?
Yes. Gino'S East can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gino's east in a meal plan?
Use Gino'S East as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gino's east and thousands of other foods with the Gram app.