Gisborne Pinot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gisborne Pinot contains 81 calories, 0.1g protein, 2g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 81 kcal | 4% |
| Protein | 0.10g | 0% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 2.0g | -- |
| Sodium | 5.0mg | 0% |
| Calcium | 11.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.10mg | 0% |
| Zinc | 18.0mg | 164% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 1.0mcg | 0% |
Is Gisborne Pinot Good for You?
Gisborne Pinot provides 81 calories per one glass (150g) with 0.1g protein, 2g carbohydrates, and 0g fat. It is a source of iron (528% dv), zinc (164% dv).
Medium-bodied white wine from the Gisborne region of New Zealand
Key Health Benefits of Gisborne Pinot
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (164% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Gisborne Pinot Nutrition with Gram
Use Gram to log gisborne pinot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gisborne pinot?
Gisborne Pinot contains 81 calories per one glass (150g).
How much protein is in gisborne pinot?
Gisborne Pinot provides 0.1g of protein per one glass (150g).
How many carbs are in gisborne pinot?
Gisborne Pinot has 2g of carbohydrates per one glass (150g).
Is gisborne pinot good for tracking nutrition?
Yes. Gisborne Pinot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gisborne pinot in a meal plan?
Use Gisborne Pinot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gisborne pinot and thousands of other foods with the Gram app.