Glazed Easter Nutrition Facts: Calories, Macros & Health Benefits
Summary: Glazed Easter contains 200 calories, 20g protein, 8g carbs, and 9g fat per one slice (85g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (85g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 200 kcal | 10% |
| Protein | 20.0g | 40% |
| Carbohydrates | 8.0g | 3% |
| Total Fat | 9.0g | 12% |
| Sugar | 7.0g | -- |
| Saturated Fat | 3.0g | 15% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 1100.0mg | 48% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 320.0mg | 1778% |
| Magnesium | 2.0mg | 0% |
| Zinc | 200.0mg | 1818% |
| Vitamin C | 0.50mg | 1% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 4.0mg | 235% |
| Vitamin B12 | 0.30mcg | 12% |
| Folate | 3.0mcg | 1% |
| Vitamin E | 0.20mg | 1% |
| Vitamin K | 0.50mcg | 0% |
Is Glazed Easter Good for You?
Glazed Easter provides 200 calories per one slice (85g) with 20g protein, 8g carbohydrates, and 9g fat. It is a source of saturated fat (15% dv), cholesterol (18% dv), sodium (48% dv).
Roasted cured ham with a sweet honey or brown sugar glaze
Key Health Benefits of Glazed Easter
- Saturated Fat (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1818% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 20g protein per serving to support satiety and muscle maintenance.
How to Track Glazed Easter Nutrition with Gram
Use Gram to log glazed easter and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in glazed easter?
Glazed Easter contains 200 calories per one slice (85g).
How much protein is in glazed easter?
Glazed Easter provides 20g of protein per one slice (85g).
How many carbs are in glazed easter?
Glazed Easter has 8g of carbohydrates per one slice (85g).
Is glazed easter good for tracking nutrition?
Yes. Glazed Easter can be logged by calories, macros, and micronutrients in the Gram app.
How should I use glazed easter in a meal plan?
Use Glazed Easter as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track glazed easter and thousands of other foods with the Gram app.