Gnocchi With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Gnocchi With contains 275 calories, 6g protein, 20g carbs, and 19g fat per one serving (300g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (300g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 6.0g | 12% |
| Carbohydrates | 20.0g | 7% |
| Total Fat | 19.0g | 24% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 35.0mg | 12% |
| Sodium | 400.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.80mg | 0% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.80mg | 47% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 3.0mg | 20% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Gnocchi With Good for You?
Gnocchi With provides 275 calories per one serving (300g) with 6g protein, 20g carbohydrates, and 19g fat. It is a source of saturated fat (42% dv), cholesterol (12% dv), sodium (17% dv).
Soft potato gnocchi tossed in a rich, creamy basil pesto sauce with Parmesan and pine nuts
Key Health Benefits of Gnocchi With
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6g protein per serving to support satiety and muscle maintenance.
How to Track Gnocchi With Nutrition with Gram
Use Gram to log gnocchi with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in gnocchi with?
Gnocchi With contains 275 calories per one serving (300g).
How much protein is in gnocchi with?
Gnocchi With provides 6g of protein per one serving (300g).
How many carbs are in gnocchi with?
Gnocchi With has 20g of carbohydrates per one serving (300g).
Is gnocchi with good for tracking nutrition?
Yes. Gnocchi With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use gnocchi with in a meal plan?
Use Gnocchi With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track gnocchi with and thousands of other foods with the Gram app.